Embark on a journey of nourishment and wellness with our enriching 2.5-day Introduction to Holistic Nutrition workshop. Designed to provide you with an insightful glimpse into the world of holistic health and nutrition, this program offers a condensed yet comprehensive exploration of the principles, practices, and benefits of a holistic approach to nourishing the body, mind, and spirit.
By participating in our 2.5-day Introduction to Holistic Nutrition workshop, you’ll walk away with valuable knowledge and a newfound appreciation for the holistic approach to well-being through nutrition. Whether you’re seeking to enhance your personal dietary choices or exploring a potential path in the field of holistic nutrition, this workshop will provide you with a solid foundation and the inspiration to integrate nourishing practices into your life journey.
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* For full tuition breakdown please contact us
HN100 Fundamentals of Holistic Nutrition
HN101 The Science of Food & Digestion
HN102 Food As Medicine
HN103 Psychology of Nutrition I (Eating Addiction: A Holistic Approach to Recovery)
HN104 Lifecycles I: (Weight Management: From Diet to Lifestyle)
HN105 Food Allergies & Sensitivities I
HN106 Diet Evaluation and Food Coaching
HN107 Nutritional Supplements
* For full credit breakdown please contact us
1. What can I expect to take away from this introductory course?
By completing the course, you'll gain foundational knowledge about the field of Registered Massage Therapy. You'll have a better understanding of the therapeutic benefits of massage, the role of RMTs in healthcare, and an insight into whether pursuing a career in massage therapy aligns with your interests.
2. What topics will be covered during the 3-day course?
The course covers a range of topics, including basic anatomy and physiology, hands-on massage techniques, an introduction to the principles of massage therapy, and an overview of the role of RMTs in promoting wellness.
3. Do I need prior experience in massage therapy or healthcare to enroll in this course?
No prior experience is required. The course is designed to accommodate individuals who are new to massage therapy and are interested in gaining insight into the field. It's a great starting point for anyone curious about the world of RMT.
Upon successful completion of this program, students will be able to:
- Students will learn about the mechanics of nutrition and how to incorporate Holistic Nutrition strategies into their daily lives
- Students will learn to identify local plants and herbs and their basic applications for health
- To inform students about the field of Holistic Nutrition and the work of people in the related fields of Nutrition, Healthcare, Herbalism, and Medicine
- Students will explore local foods, herbs, natural medicines, and tinctures and learn their tastes and uses
- Students will take away an understanding of what Holistic Nutrition is and the role it plays in health and well-being
- Students will be introduced to the fundamental concepts of Anatomy and Physiology and how they relate to Holistic Nutrition