Health Recommendations for Fall in Traditional Chinese Medicine (TCM) Fall is a season of transition, marked by shorter days, cooler temperatures, and a shift in nature’s energy. According to Traditional…
In Traditional Chinese Medicine (TCM), the concept of seasons plays a vital role in understanding health and well-being. Each season is associated with specific energetic qualities, organ systems, emotions, and…
The history of Acupuncture and Chinese medicine is rich with myth and story; in fact, the very beginnings of Chinese medicine come from a myth. Legend recounts that the Yellow…
This article was printed in the Nelson Daily News in March, 2009....Dear Academy: How is it that Tai Chi is good for your health?Sincerely, Stiff and Sore, Nelson, BCDear Stiff…
This article was printed in the Nelson Daily News in April, 2009. ... Spring is here and the evidence of a long winter is becoming evident as many new babies…
Acne is something that has affected us all at some point in our lives. Although a seemingly mild medical situation, severe acne, especially of the face, leaves individuals feeling self-conscious…
So, what is a meridian anyway? This is one of the first questions students of Chinese medicine want to understand. Simply put, a meridian is an ‘energy highway’ in the…
Chinese Medicine is a powerful art. Not only can Chinese medicinal herbs and acupuncture help you with many physical ailments such as arthritis, backache, or insomnia, it is also highly…
Quitting smoking is one of the hardest things you will ever do. Luckily, there are many tools to assist you in your goal of quitting smoking. Acupuncture is one of…
Chinese medicine uses many modalities of healing; acupuncture, herbal medicine, massage, and diet therapy make up the most commonly used, and Chinese medicine cupping is gaining in popularity. Maybe some…
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